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About The Course

Delivered services as a social intern and gave presentations on yoga and life management skills at various schools in 2020 (60 hrs.), 2018(150 hrs.)& 2014(200 hrs.). Awarded with state award in the Bharat Scouts and Guides in 2019. • Attended workshop regarding Holistic Mental Health Education in 2017 (5 to10th Students )

Pranayama and practices of this course will sharpen your mind, it will keep you tension free, this practice will also increase the productivity of the person and if you are a student, then it will also give a lot of benefit in your academics.

Benefits of the course

  • Increases Productivity
  • Better Sleep
  • It will sharpen your mind.
  • Better Focus.
  • Increases Memory power.

About The Instructors

P Gaytri

Mind & Development

Completed PG with( GRADE B+) Dev Sankkriti Vishwavidyalaya, Haridwar in 2020.

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